ADHD Coach & Licensed Therapist

My journey to manage and fully accept my ADHD was an adventure. I searched for allies who understood me and discovered the unfortunate truth that typical stimulant medication was not suitable for me. I had to navigate my ADHD journey without medication, solely relying on my deep acceptance and ingenuity.

Through embracing my unique neurological wiring and developing my creative strategies, I finally saw the light at the end of the tunnel. The journey was imperfect, but my unwavering determination to create a life that worked for me kept me going.

My adventure through the labyrinth of ADHD isn't only personal but shared with my son, who faces similar challenges. Together, we challenge stigmas and misconceptions head-on, recognizing ADHD as a different kind of brilliance, not a flaw.

Today, I stand in a place of relative peace amidst the beautiful chaos of my mind, freed from the toxic narratives that once weighed me down. 

If you're treading through the complexities of parenthood, experiencing burnout, or feeling burdened by the need for perfection - I see you. I've been in your shoes.

It's time to break free from the damaging stories you've been told. You're not lazy or crazy; you're a person with ADHD, standing on the verge of a remarkable journey of self-discovery, acceptance, and empowerment.

Let's redefine what it means to live and thrive with ADHD, together.